Tiptoe Extension (SRZ – 6012)

The Tiptoe Extension facilitates toe raise exercises, which involve lifting the toes off the ground while keeping the heels planted. This movement primarily engages the tibialis anterior muscle, located on the front of the shin, responsible for dorsiflexion of the foot. Strengthening this muscle can improve ankle stability and reduce the risk of injuries like shin splints

length	1100 mm
width	1110 mm
height	1960 mm
weight stack	1x81kg (1x178LBS)
Net weight	107 kg

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Categories:

Strength, Black bell, Pin loaded

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Product details

Targeted Muscle Engagement: Focuses on the tibialis anterior, enhancing dorsiflexion and overall foot strength.
Balance and Stability Improvement: Regular use can lead to better balance and coordination, beneficial for various physical activities.
Injury Prevention: Strengthening the lower leg muscles can help prevent common injuries such as shin splints and ankle sprains.
Compact Design: Its space-saving design makes it suitable for home gyms and professional training facilities