Low Row (SRZ – 6021)

A Low Row machine is a specialized strength-training apparatus designed to target the upper and middle back muscles, including the latissimus dorsi, rhomboids, and trapezius. By simulating a rowing motion, it also engages the biceps and forearms, making it an effective tool for enhancing posture, building upper body strength, and achieving a well-defined back.

length	1168 mm
width	1240 mm
height	1477 mm
weight stack	1x88kg (1x194LBS)
Net weight	88 kg

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Categories:

Strength, Black bell, Pin loaded

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Product details

Targeted Muscle Engagement: Primarily focuses on the upper and middle back muscles, while also working the biceps and forearms.
Adjustable Resistance: Many machines offer customizable resistance levels, allowing users to tailor workouts to their fitness levels.
Ergonomic Design: Features like padded seating and handles ensure comfort and promote proper form during exercises.
Versatility: Beyond low rows, these machines can accommodate various exercises such as cable kickbacks and tricep pushdowns, offering a comprehensive upper body workout.