DUAL 45 HIP EXTENSION (SRBL-33)

The Dual 45 Hip Extension stands out for its innovative design that allows users to perform hip extension exercises at a 45-degree angle. This angle is particularly effective for engaging the posterior chain muscles, including the glutes, hamstrings, and lower back. The machine features multiple foot plates, enabling users to switch between different positions to target specific muscle groups. Its plate-loaded system provides smooth and consistent resistance, enhancing workout effectiveness while minimizing the risks associated with handling free weights .

Weight	175.5 kg
Size	1712×1392×1450 mm
Packing Size	1520×1220×710 mm

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Categories:

Strength, Orion Series, Plate loaded

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Product details

Dual Training Positions: Offers both traditional leg-extended and unique bent-knee variations using adjustable foot plates, allowing for targeted glute isolation and reduced hamstring activation
3D Arc of Motion: Incorporates a unique 3D arc that facilitates hip abduction, external rotation, and extension, closely replicating the natural mechanics of the hip joint for enhanced muscle engagement .
Adjustable Components: Features gas-assisted thigh pads and adjustable roller pads to accommodate users of various sizes, ensuring optimal comfort and stability during exercises .
Rotating Handles: Handles rotate freely and adjust in height, allowing users to maintain a natural pulling action and execute exercises with arms fully extended for maximum stability
Resistance Band Compatibility: Equipped with connection points for resistance bands, enabling users to add extra challenge and overload the end range of motion when glutes are fully contracted .
Integrated Weight Storage: Includes a weight plate storage horn located next to the loading horn, keeping the training area organized and facilitating convenient loading and unloading of weights .