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Rear Deft/fly (SRZ – 6025)

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The Rear Delt Fly machine facilitates a controlled movement pattern that targets the rear deltoids, as well as secondary muscles such as the trapezius and rhomboids. Users perform the exercise by sitting facing the machine, grasping the handles with a neutral grip, and executing a reverse fly motion. This movement mimics the natural motion of the rear deltoids, allowing for effective muscle engagement while minimizing the risk of injury.

length	1380 mm
width	1110 mm
height	1980 mm
weight stack	1x99kg (1x218LBS)
Net weight	113 kg

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Categories:

Strength, Black bell, Pin loaded

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Product details

Dual-Functionality: Many machines combine both pec fly and rear delt exercises, allowing users to target multiple muscle groups with a single piece of equipment.
Adjustable Range of Motion: Features such as dual ten-position cams enable users to customize the range of motion for both exercises, accommodating various body types and flexibility levels
Ergonomic Design: Adjustable seat heights and back cushions provide comfort and proper alignment during workouts, ensuring optimal muscle engagement .
Independent Arm Movement: Some models offer independently moving arms, allowing for unilateral training to address muscle imbalances .
Multiple Grip Options: Swiveling handles with pivoting hand grips offer a variety of hand positions, enabling users to target muscles from different angles .
Compact and Durable Construction: Designed with space-saving in mind, these machines often feature heavy-duty steel frames and powder-coated finishes for longevity .