KNEELING LEG CURL (SRG – 45)

The Kneeling Leg Curl machine is a specialized piece of fitness equipment designed to isolate and strengthen the hamstring muscles. Unlike traditional seated or lying leg curl machines, the kneeling position offers a unique angle that enhances muscle engagement while minimizing strain on the lower back.

Dimension	1250 1500* 1300 mm
Machine Weight	142 kg

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Categories:

Strength, Delta, Plate loaded

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Product details

Isolated Hamstring Activation: The kneeling posture ensures targeted engagement of the hamstrings, reducing the involvement of other muscle groups and enhancing workout efficiency.
Ergonomic Design: Many models feature contoured pads and ergonomic grips to provide comfort and support during exercise, accommodating users of various sizes.
Independent Leg Movement: Some machines, like the Iso-Lateral designs, allow for unilateral training, enabling each leg to move independently. This helps in correcting muscle imbalances and promoting symmetrical development.
Adjustable Settings: Features such as adjustable knee rests, weight stacks, and range of motion settings allow users to customize the machine to their specific needs and fitness levels
Durable Construction: Built with high-quality materials, these machines are designed to withstand rigorous use in both commercial and home gym settings.