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Adductor/Abductor (SRZ – 6022)

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Adductor/Abductor machines are specialized fitness equipment designed to strengthen the inner (adductors) and outer (abductors) thigh muscles. These machines are commonly used in both home and commercial gyms to enhance lower body strength, improve hip stability, and support overall mobility.

length	1480 mm
width	810 mm
height	1477 mm
weight stack	1x99kg (1x218LBS)
Net weight	110 kg

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Categories:

Strength, Black bell, Pin loaded

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Product details

Adductor Machines: Target the inner thigh muscles, including the adductor longus, brevis, magnus, pectineus, and gracilis. These muscles are responsible for moving the legs toward the body’s midline, aiding in activities like walking, running, and stabilizing the pelvis.
Abductor Machines: Focus on the outer thigh muscles, such as the gluteus medius, minimus, and tensor fasciae latae. These muscles help move the legs away from the body’s center, playing a crucial role in balance and lateral movements.