SHOULDER PRESS (SRDF – 007)
The shoulder press machine facilitates a controlled overhead pressing movement from a seated position. This setup allows users to focus on isolating the shoulder muscles…
STANDING CALF RAISE (SRDF – 005)
The Standing Calf Raise machine facilitates controlled, weighted calf raises by allowing users to elevate their heels against resistance while keeping their legs straight. This…
TRICEP DIP (SRDF – 010)
Tricep dip machines come in various configurations, including plate-loaded, selectorized, and assisted models. They are suitable for both commercial gyms and home fitness setups, catering…
