SEATED ROW (SRHB 41)

A Seated Row machine is an essential piece of strength training equipment designed to target the upper and mid-back muscles, including the latissimus dorsi, rhomboids, and trapezius. It facilitates a controlled rowing motion while the user is seated, promoting muscle development and improved posture.

Weight	199 kg
Size	172x105x162 cm
Weight Stack	90 kg

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Adjustable Components: Most machines come with adjustable seats and chest pads to accommodate users of different sizes, ensuring proper form and comfort during workouts.
Multiple Grip Options: Various grip positions (wide, narrow, vertical, horizontal) allow users to target different muscle groups and vary their workouts.
Plate-Loaded or Weight Stack Systems: Depending on the design, machines may use plate-loaded systems, allowing users to add weight plates for resistance, or integrated weight stacks for easy resistance adjustments.
Durable Construction: High-quality machines are built with sturdy frames and durable materials to withstand intense workouts and ensure longevity